- Yield: 30
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Serving: 1
Nutrition facts (per portion)
- Calories: 206
- Carbohydrate Content: 4
- Fat Content: 17
- Protein Content: 9
- Serving Size: 1
Fried Egg Avocado
All you fried egg lovers out there will love this surprise. Low in carbs but high in flavor.
Preheat the oven to 200 degrees.
Halve the avocado. Hollow out some more of the flesh from the avocado half without the stone.
Crack an egg into a cup. Carefully fill the egg into your avocado. If there is not enough room for it all, leave some out.
Bake in the oven for approx. 15 – 20 minutes.
Sprinkle some sea salt, chopped parsley, chilli flakes and pepper over the fried egg avocado.
And your breakfast egg is done.