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- Yield: Varies
- Serving: 2
Nutrition facts (per portion)
- Calories: 70
- Carbohydrate Content: 5
- Protein Content: 10
Low Carb Protein Wraps
A simple yet tasty wrap for those of us who need a light meal.
- Whisk (or blend) your egg whites, psyllium, and milk. I used dairy-free coconut milk but any will do.
- Get a nonstick pan out and add some low-calorie spray, coconut oil, or butter to it. Turn the heat on HOT.
- Once the pan is sizzling hot, pour half of your egg mix on it and spread it around the bottom of the pan with a spoon or spatula. As you do this, turn your heat down to medium (because you don’t want to burn the wraps).
- When your first wrap looks like it’s cooked through, flip it, and then remove it from the heat, repeating steps 1-3 for the other wrap.